To aim to get rid from your belly fat means that you take a positive step for your health. We mentioned the effects of this juice on burning the belly fat and recipe of it in our “does lemon juice burn belly fat?” article. The fat in your belly is directly related with type 2 diabetes and heart diseases. The lemon juice can be a part of healthy diet in your weight loss goal however it will not be logical to dream to get rid of the fats which are the accumulation of years by giving a great importance to this juice.
There is no food which can help you to get rid of from fats instantly. Losing weight only occurs when you spend more calorie than you take. However there is a fact that some foods such as lemon, grapefruit, and chili pepper can help you in burning your fats by affecting the metabolic rate and accelerate the weight loss process.
The liver is our important organ which plays a major role in burning fat.
The lemon helps burning the fat by purifying the liver from toxins.
Start the day by squeezing a little lemon juice to one cup of water and drinking it half an hour before the breakfast when you wake up every morning. This drink will both provide you fitness and help you to regain a slim waist in a short time.
According to Purdue University; the lemon juice is a diuretic containing citric acid. It is also very effective in terms of losing weight thanks to its feature.
Lemon Juice Drink Recipe that Burns Belly Fat
- 1-2 dessert spoons of green tea leaves or one bag of green tea
- 1 cup of hot water
- 5 pieces of mint leaves
- Honey (optional)
- Add the green tea and mint leaves to one cup of hot water.
- Cover the cup and let it infuse for 7-10 minutes.
- Strain the tea and include lemon juice and honey.
- Mix it well and drink it 3-4 times a day. It is recommended to drink it after the meals.