How to Make Zero Belly Diet?

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The lipoidosis in the belly area is the common problem of everyone including men and women. In our “how to make zero belly diet?” article we have published a list which is consisting of foods that help to burn the fats in the belly. The feature of the foods that are in this list is; all of them have effects such as accelerate the metabolism, far burning and weight loss.

The abdominal fat does not only result with aesthetically poor look, it also prepares a ground to various health problems such as diabetes, high blood pressure and heart disorders.

You can reach your targets on burning fats by eating right and continue exercises like sit-up, push-up regularly.

Breakfast

9.00

  • 2 slices of brown bread
  • 1 teaspoon peanut butter
  • 1 banana, 1 apple and green tea

11:00

  • Yoghurt
  • Lunch
  • Salad
  • 1 boiled egg
  • 2 slices of cheese

Dinner

  • 100 grams of grilled chicken breast
  • 1 bowl of salad
  • 1 piece of diet chocolate

Snack

15 almonds and half cup frozen or normal grapes

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